Summer is officially here, despite the rain showers of the last couple of days. The flowers and fields have bloomed and there's only so much time left to enjoy them before heavy heat hits us. I recently spoke to Miranda Tringis from CyHerbia Botanical Park & Labyrinth about how we can explore Cyprus's flourishing nature, and particularly during their upcoming annual Lavender Festival.
Keeping Yiayia's Tsoureki Tradition Alive
Doing lent your own way
The essence of fasting is a clearance of your body's toxins and habitual substances to prepare for a holy significance. Besides physical toxins, there are emotional and behavioral habits that need to be flushed out every once in a while, so it's important to choose something whose absence you'll really notice. Hence, why not take the tradition of fasting a step further and give your bad habits or your routine a detox?